BotanyAmong the following edible fishes, which one is a marine fish having rich source of omega-3 fatty acids?

Among the following edible fishes, which one is a marine fish having rich source of omega-3 fatty acids?

  1. A

    Mystus

  2. B

    Mangur

  3. C

    Mrigala

  4. D

    Mackerel

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    Solution:

    According to the USDA (U.S. Department of Agriculture), mackerel is among the top fish on the list for omega-3 content. Just 3 ounces (85g) of cooked Boston mackerel contains 1.1 grams of omega-3 fatty acids.

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