{"id":146023,"date":"2022-03-20T02:41:58","date_gmt":"2022-03-19T21:11:58","guid":{"rendered":"https:\/\/infinitylearn.com\/surge\/bones-of-the-wrist-introduction-eight-carpal-bones-and-common-injuries\/"},"modified":"2022-08-07T23:24:53","modified_gmt":"2022-08-07T17:54:53","slug":"bones-of-the-wrist-introduction-eight-carpal-bones-and-common-injuries","status":"publish","type":"post","link":"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/","title":{"rendered":"Bones of The Wrist &#8211; Introduction, Eight Carpal Bones, and Common Injuries"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_37 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' style='display:block'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/#Introduction\" title=\"Introduction;\">Introduction;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/#The_Eight_Carpal_Bones\" title=\"The Eight Carpal Bones\">The Eight Carpal Bones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/#Anatomy_of_Wrist_Joint\" title=\"Anatomy of Wrist Joint\">Anatomy of Wrist Joint<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/#Soft_Tissue_In_The_Wrist\" title=\"Soft Tissue In The Wrist\">Soft Tissue In The Wrist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/#Common_Wrist_Injuries\" title=\"Common Wrist Injuries\">Common Wrist Injuries<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bones of The Wrist &#8211; Introduction Eight Carpal Bones and Common Injuries.<\/p>\n<p>What are the benefits of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Meditation\" target=\"_blank\" rel=\"noopener\">meditation<\/a>?<\/p>\n<p>There are many benefits to meditation. Some of these benefits include reducing stress, improving concentration and focus, reducing anxiety, improving sleep, and improving overall mood.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-146022 size-full\" src=\"https:\/\/infinitylearn.com\/surge\/wp-content\/uploads\/2022\/03\/bones-of-the-wrist-introduction-eight-carpal-bones-and-common-injuries.jpg\" alt=\"Bones of The Wrist - Introduction, Eight Carpal Bones, and Common Injuries\" width=\"606\" height=\"428\" srcset=\"https:\/\/infinitylearn.com\/surge\/wp-content\/uploads\/2022\/03\/bones-of-the-wrist-introduction-eight-carpal-bones-and-common-injuries.jpg?v=1647724314 606w, https:\/\/infinitylearn.com\/surge\/wp-content\/uploads\/2022\/03\/bones-of-the-wrist-introduction-eight-carpal-bones-and-common-injuries-300x212.jpg?v=1647724314 300w\" sizes=\"(max-width: 606px) 100vw, 606px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Eight_Carpal_Bones\"><\/span>The Eight Carpal Bones<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The eight carpal bones are the small bones of the wrist. They are arranged in two rows, with four bones in each row. The carpal bones in the first row are the scaphoid, lunate, triquetral, and pisiform bones. The carpal bones in the second row are the trapezium, trapezoid, capitate, and hamate bones.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anatomy_of_Wrist_Joint\"><\/span>Anatomy of Wrist Joint<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The wrist joint is a synovial joint, which means that it is a freely movable joint that is surrounded by a capsule. The joint is formed by the radius and ulna bones in the forearm and the carpal bones in the hand. The carpal bones are eight small bones that are arranged in two rows. The proximal row of carpal bones includes the scaphoid, lunate, and triquetral bones, and the distal row includes the trapezium, trapezoid, capitate, and hamate bones.<\/p>\n<p>The joint surfaces of the radius and ulna are covered with cartilage, and the cartilage is lubricated by a synovial membrane. The joint capsule is a thin membrane that surrounds the joint and secretes synovial fluid, which lubricates and cushions the joint. The muscles that attach to the bones of the forearm and hand control the movement of the wrist joint.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Soft_Tissue_In_The_Wrist\"><\/span>Soft Tissue In The Wrist<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The soft tissue in the wrist includes the tendons, <a href=\"https:\/\/infinitylearn.com\/surge\/biology\/knee\/\">ligaments<\/a>, and muscles. The tendons are the tough cords of tissue that attach the muscles to the bones. The ligaments are the tough bands of tissue that connect the bones together. The muscles are the tissues that make the arm and hand move.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_Wrist_Injuries\"><\/span>Common Wrist Injuries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are many different types of wrist injuries that can occur, but some of the most common include sprains, strains, fractures, and dislocations.<\/p>\n<p>A sprain is a stretch or tear of the ligaments that connect the bones in the wrist. A strain is a stretch or tear of the muscles and tendons in the wrist. Both sprains and strains can be very painful and can make it difficult to use the wrist.<\/p>\n<p>A fracture is a break in one or more of the bones in the wrist. A dislocation is a separation of two bones in the wrist. These types of injuries can be very serious and may require surgery. Bones of The Wrist &#8211; Introduction Eight Carpal Bones and Common Injuries.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction; Bones of The Wrist &#8211; Introduction Eight Carpal Bones and Common Injuries. What are the benefits of meditation? There [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Bones of The Wrist - Introduction Eight Carpal Bones and Common Injuries","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Learn about Bones of The Wrist - Introduction Eight Carpal Bones and Common Injuries explained by subject experts on infinitylearn.com.","custom_permalink":"biology\/bones-of-the-wrist\/"},"categories":[11],"tags":[],"table_tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bones of The Wrist - Introduction, Eight Carpal Bones, and Common Injuries - Infinity Learn by Sri Chaitanya<\/title>\n<meta name=\"description\" content=\"Learn about Bones of The Wrist - Introduction Eight Carpal Bones and Common Injuries explained by subject experts on infinitylearn.com.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infinitylearn.com\/surge\/biology\/bones-of-the-wrist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bones of The Wrist - 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