{"id":719141,"date":"2024-05-22T14:12:35","date_gmt":"2024-05-22T08:42:35","guid":{"rendered":"https:\/\/infinitylearn.com\/surge\/?p=719141"},"modified":"2025-06-25T13:03:08","modified_gmt":"2025-06-25T07:33:08","slug":"components-of-food-class-6-worksheet-with-answers","status":"publish","type":"post","link":"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/","title":{"rendered":"Components of Food Class 6 Worksheet with Answers"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_37 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' style='display:block'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Components_of_Food_Class_6_Worksheet\" title=\"Components of Food Class 6 Worksheet\">Components of Food Class 6 Worksheet<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Fill_in_the_Blanks\" title=\"Fill in the Blanks\">Fill in the Blanks<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#True_or_False\" title=\"True or False\">True or False<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Match_the_Following\" title=\"Match the Following\">Match the Following<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Short_Answer_Questions\" title=\"Short Answer Questions\">Short Answer Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Classification_of_Food_Items\" title=\"Classification of Food Items\">Classification of Food Items<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Components_of_Food_Class_6_Worksheet_-_General_Questions\" title=\"Components of Food Class 6 Worksheet &#8211; General Questions\">Components of Food Class 6 Worksheet &#8211; General Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/components-of-foods\/#Components_of_Food_Class_6_Worksheet_-_Role_of_Nutrients\" title=\"Components of Food Class 6 Worksheet &#8211; Role of Nutrients\">Components of Food Class 6 Worksheet &#8211; Role of Nutrients<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Components of Food Class 6 Worksheet:<\/strong> Understanding the <strong>components of food<\/strong> is essential for students in Class 6 as it lays the foundation for healthy eating habits and knowledge about nutrition. This <strong>Components of Food Class 6 Worksheet with Answers<\/strong> is designed to help students grasp the fundamental concepts of nutrition, the role of various nutrients, and the importance of a balanced diet. This <strong>Class 6 Components of Food Worksheet<\/strong> includes a variety of questions such as fill in the blanks, true or false, matching, and short answer questions. Each section aims to reinforce the learning objectives and ensure that students can identify the different components of food and their significance. By using this <strong>Components of Food <a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6\/\">Class 6 Worksheet<\/a><\/strong>, students will be able to effectively understand and retain the information needed for their studies.<\/p>\n<p><strong>CBSE Worksheets for Class 6<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-maths\/\"><strong>CBSE Worksheets Class 6 Maths<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-english\/\"><strong>CBSE Worksheets Class 6 English<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-science\/\"><strong>CBSE Worksheets Class 6 Science<\/strong><\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Components_of_Food_Class_6_Worksheet\"><\/span>Components of Food Class 6 Worksheet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Fill_in_the_Blanks\"><\/span>Fill in the Blanks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Question 1:<\/strong> ___ and ___ mainly provide energy to our body.<\/p>\n<p><strong>Answer:<\/strong> Carbohydrates, fats<\/p>\n<p><strong>Question 2:<\/strong> A balanced diet can prevent ___ disease.<\/p>\n<p><strong>Answer:<\/strong> deficiency<\/p>\n<p><strong>Question 3:<\/strong> Too much fat in the diet may lead to ___.<\/p>\n<p><strong>Answer:<\/strong> obesity<\/p>\n<p><strong>Question 4:<\/strong> ___ helps our body to absorb nutrients from food.<\/p>\n<p><strong>Answer:<\/strong> Water<\/p>\n<p><strong>Question 5:<\/strong> Vitamin ___ gets easily destroyed by heat during cooking.<\/p>\n<p><strong>Answer:<\/strong> C<\/p>\n<p><strong>Question 6:<\/strong> Vitamin ___ helps in clotting of blood.<\/p>\n<p><strong>Answer:<\/strong> K<\/p>\n<p><strong>Question 7:<\/strong> Deficiency of Vitamin ___ causes rickets.<\/p>\n<p><strong>Answer:<\/strong> D<\/p>\n<p><strong>Question 8:<\/strong> Deficiency of Vitamin ___ causes scurvy.<\/p>\n<p><strong>Answer:<\/strong> C<\/p>\n<p><strong>Question 9:<\/strong> Water makes up about ___% of our body weight.<\/p>\n<p><strong>Answer:<\/strong> 70<\/p>\n<p><strong>Question 10:<\/strong> Cooking in too much water destroys ___ in food.<\/p>\n<p><strong>Answer:<\/strong> nutrients<\/p>\n<p><strong>Question 11:<\/strong> ___ or roughage is important for proper functioning of the digestive system.<\/p>\n<p><strong>Answer:<\/strong> Fibre<\/p>\n<p><strong>Question 12:<\/strong> ___ is rich in iron.<\/p>\n<p><strong>Answer:<\/strong> Spinach<\/p>\n<p><strong>Question 13:<\/strong> An oily patch on paper shows that the food item contains ___.<\/p>\n<p><strong>Answer:<\/strong> fat<\/p>\n<p><strong>Question 14:<\/strong> ___ are needed in our body in small amounts.<\/p>\n<p><strong>Answer:<\/strong> Minerals<\/p>\n<p><strong>Question 15:<\/strong> Dietary fibres are also known as ___.<\/p>\n<p><strong>Answer:<\/strong> roughage<\/p>\n<p style=\"text-align: center;\"><em><strong>Also Check: <a href=\"https:\/\/infinitylearn.com\/surge\/mcqs\/class-6-science\/components-of-food\/\">CBSE Class 6 Science Chapter 2 Components of Food MCQ<\/a><\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"True_or_False\"><\/span>True or False<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> Milk does not provide dietary fibre.<\/p>\n<p><strong>Answer:<\/strong> True<\/p>\n<p><strong>Question 2:<\/strong> Fats provide less energy as compared to the same amount of carbohydrates.<\/p>\n<p><strong>Answer:<\/strong> False<\/p>\n<p><strong>Question 3:<\/strong> Lack of nutrients in our diet over a long period is called deficiency diseases.<\/p>\n<p><strong>Answer:<\/strong> True<\/p>\n<p><strong>Question 4:<\/strong> Rice and potato are rich in protein.<\/p>\n<p><strong>Answer:<\/strong> False<\/p>\n<p><strong>Question 5:<\/strong> Egg is a rich source of protein, phosphorus, and vitamin D.<\/p>\n<p><strong>Answer:<\/strong> True<\/p>\n<p><strong>Question 6:<\/strong> Peas, gram, soybeans, and cottage cheese are good sources of proteins.<\/p>\n<p><strong>Answer:<\/strong> True<\/p>\n<p><strong>Question 7:<\/strong> A food item may contain more than one nutrient.<\/p>\n<p><strong>Answer:<\/strong> True<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Match_the_Following\"><\/span>Match the Following<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> Match the items in Column I with those in Column II.<\/p>\n<p><strong>Answer:<\/strong><\/p>\n<div class=\"table-responsive\">\n<table class=\"table table-bordered table-striped\" style=\"width: 74.0508%; height: 115px;\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr style=\"background-color: #89cff0; color: black;\">\n<td><strong>Column I<\/strong><\/td>\n<td><strong>Column II<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Eating junk food<\/td>\n<td>Obesity<\/td>\n<\/tr>\n<tr>\n<td>Lack of iron in diet<\/td>\n<td>Anaemia<\/td>\n<\/tr>\n<tr>\n<td>Lack of iodine<\/td>\n<td>Goiter<\/td>\n<\/tr>\n<tr>\n<td>Excessive cooking of food<\/td>\n<td>Loss of vitamin C<\/td>\n<\/tr>\n<tr>\n<td>Absence of exposure to sunlight<\/td>\n<td>Rickets<\/td>\n<\/tr>\n<tr>\n<td>Lack of protein<\/td>\n<td>Kwashiorkor<\/td>\n<\/tr>\n<tr>\n<td>Lack of vitamin B1<\/td>\n<td>Beriberi<\/td>\n<\/tr>\n<tr>\n<td>No fibre in diet<\/td>\n<td>Constipation<\/td>\n<\/tr>\n<tr>\n<td>Eating Vitamin C rich diet<\/td>\n<td>Healthy gums<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Short_Answer_Questions\"><\/span>Short Answer Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> Which vitamin is not present in milk?<\/p>\n<p><strong>Answer:<\/strong> Vitamin C<\/p>\n<p><strong>Question 2:<\/strong> Write the deficiency disease that causes bleeding gums.<\/p>\n<p><strong>Answer:<\/strong> Scurvy<\/p>\n<p><strong>Question 3:<\/strong> Write the deficiency disease that is caused by a deficiency of iron in the diet.<\/p>\n<p><strong>Answer:<\/strong> Anaemia<\/p>\n<p><strong>Question 4:<\/strong> What is the vitamin that represents a group of other vitamins?<\/p>\n<p><strong>Answer:<\/strong> Vitamin B complex<\/p>\n<p><strong>Question 5:<\/strong> What is obesity?<\/p>\n<p><strong>Answer:<\/strong> Obesity is the condition of excess body weight due to accumulation of fat in the body.<\/p>\n<p><strong>Question 6:<\/strong> Name two foods rich in fats.<\/p>\n<p><strong>Answer:<\/strong> Oil and ghee<\/p>\n<p><strong>Question 7:<\/strong> Name two foods rich in carbohydrates\/starch.<\/p>\n<p><strong>Answer:<\/strong> Bread and potato<\/p>\n<p><strong>Question 8:<\/strong> Name two foods rich in proteins.<\/p>\n<p><strong>Answer:<\/strong> Egg and pulses<\/p>\n<p><strong>Question 9:<\/strong> Name two foods rich in Vitamin A.<\/p>\n<p><strong>Answer:<\/strong> Papaya and carrot<\/p>\n<p><strong>Question 10:<\/strong> Name two foods rich in Vitamin C.<\/p>\n<p><strong>Answer:<\/strong> Orange and lemon<\/p>\n<p><strong>Question 11:<\/strong> Name two foods rich in Vitamin B1.<\/p>\n<p><strong>Answer:<\/strong> Beef and liver<\/p>\n<p><strong>Question 12:<\/strong> Name two foods rich in Vitamin D.<\/p>\n<p><strong>Answer:<\/strong> Salmon fish and egg yolks<\/p>\n<p><strong>Question 13:<\/strong> Name two foods rich in calcium.<\/p>\n<p><strong>Answer:<\/strong> Milk and yogurt<\/p>\n<p><strong>Question 14:<\/strong> Name two foods rich in iodine.<\/p>\n<p><strong>Answer:<\/strong> Seafood and iodized salt<\/p>\n<p style=\"text-align: center;\"><em><strong>Also Check: <a href=\"https:\/\/infinitylearn.com\/surge\/ncert\/study-material\/components-of-food\/class-6\/extra-questions\/science-chapter-2\/\">Components of Food Class 6 Extra Questions Science Chapter 2<\/a><\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Classification_of_Food_Items\"><\/span>Classification of Food Items<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> Classify the following food items into carbohydrates, fats, and proteins: sweet potato, ground nuts, tuar dal, potato, sugarcane, nuts, gram, milk, moong, butter, ghee, cream, soya bean, wheat, paneer, rice, bajra.<\/p>\n<p><strong>Answer:<\/strong><\/p>\n<div class=\"table-responsive\">\n<table class=\"table table-bordered table-striped\" style=\"width: 74.0508%; height: 161px;\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr style=\"background-color: #89cff0; color: black;\">\n<td style=\"height: 23px;\"><strong>Carbohydrates<\/strong><\/td>\n<td style=\"height: 23px;\"><strong>Fats<\/strong><\/td>\n<td style=\"height: 23px;\"><strong>Proteins<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Sweet potato<\/td>\n<td style=\"height: 23px;\">Ground nuts<\/td>\n<td style=\"height: 23px;\">Tuar dal<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Potato<\/td>\n<td style=\"height: 23px;\">Nuts<\/td>\n<td style=\"height: 23px;\">Gram<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Sugarcane<\/td>\n<td style=\"height: 23px;\">Milk<\/td>\n<td style=\"height: 23px;\">Moong<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Wheat<\/td>\n<td style=\"height: 23px;\">Butter<\/td>\n<td style=\"height: 23px;\">Soya bean<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Rice<\/td>\n<td style=\"height: 23px;\">Ghee<\/td>\n<td style=\"height: 23px;\">Paneer<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\">Bajra<\/td>\n<td style=\"height: 23px;\">Cream<\/td>\n<td style=\"height: 23px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Components_of_Food_Class_6_Worksheet_-_General_Questions\"><\/span>Components of Food Class 6 Worksheet &#8211; General Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> What are nutrients?<\/p>\n<p><strong>Answer:<\/strong> Nutrients are the components of food that are necessary for the growth and development of our body.<\/p>\n<p><strong>Question 2:<\/strong> Which are the nutrients essential for our body?<\/p>\n<p><strong>Answer:<\/strong> Carbohydrates, fats, proteins, vitamins, minerals, roughage, and water are the essential nutrients for our body.<\/p>\n<p><strong>Question 3:<\/strong> What is nutrition?<\/p>\n<p><strong>Answer:<\/strong> Nutrition is the process of taking nutrients from our food for the growth and development of the body and to obtain energy.<\/p>\n<p><strong>Question 4:<\/strong> Write the functions of food.<\/p>\n<p><strong>Answer:<\/strong> The functions of food are:<\/p>\n<ul>\n<li>Provides nutrients for proper growth and functioning of the body.<\/li>\n<li>Gives protection against diseases.<\/li>\n<li>Provides energy to carry out physical activities.<\/li>\n<\/ul>\n<p><strong>Question 5:<\/strong> Why does our body need nutritious food?<\/p>\n<p><strong>Answer:<\/strong> Nutritious food is needed for the growth of our body, provides energy for work and play, and gives resistance against diseases.<\/p>\n<p><strong>Question 6:<\/strong> Name the different food groups.<\/p>\n<p><strong>Answer:<\/strong> The different food groups are:<\/p>\n<ul>\n<li>Energy-giving food: Carbohydrates and fats.<\/li>\n<li>Body-building food: Proteins.<\/li>\n<li>Protective food: Vitamins and minerals.<\/li>\n<\/ul>\n<p><strong>Question 7:<\/strong> How will you test for starch in a food sample?<\/p>\n<p><strong>Answer:<\/strong> Add 2-3 drops of iodine solution to a small quantity of food sample. A blue-black color indicates the presence of starch.<\/p>\n<p><strong>Question 8:<\/strong> How will you test for protein in a food sample?<\/p>\n<p><strong>Answer:<\/strong> Add 10 drops of water to a small quantity of food sample in a test tube, then add two drops of copper sulfate solution and ten drops of caustic soda. A violet color indicates the presence of protein.<\/p>\n<p><strong>Question 9:<\/strong> How will you test for fat in a food sample?<\/p>\n<p><strong>Answer:<\/strong> Place the food sample on a piece of paper and crush it. If the spot becomes translucent and greasy, the sample contains fat.<\/p>\n<p><strong>Question 10:<\/strong> What are the main carbohydrates found in our food?<\/p>\n<p><strong>Answer:<\/strong> The main carbohydrates found in our food are starch and sugars.<\/p>\n<p><strong>Question 11:<\/strong> Name two energy-producing nutrients.<\/p>\n<p><strong>Answer:<\/strong> Carbohydrates and fats.<\/p>\n<p><strong>Question 12:<\/strong> Name two nutrients which protect the body from diseases.<\/p>\n<p><strong>Answer:<\/strong> Vitamins and minerals.<\/p>\n<p><strong>Question 13:<\/strong> Name two food items which provide fats.<\/p>\n<p><strong>Answer:<\/strong> Oil and ghee.<\/p>\n<p><em><strong>Also Refer These Worksheet for Practice:<\/strong><\/em><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-this-that-these-those\/\">This That These Those Worksheet<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-8-english\/kinds-of-sentences\/\"><strong>Kinds of Sentences Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-class-6-english\/singular-and-plural\/\"><strong>Singular Plural Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/english\/rearrange-the-jumbled-sentences-into-a-good-and-meaningful-paragraph\/\"><strong>Rearrange the Jumbled Sentences Into a Good and Meaningful Para<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-has-and-have\/\"><strong>Has and Have Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-this-and-that\/\"><strong>This and That Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-a-and-an\/\"><strong>A and An Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-this-and-that\/\"><strong>This and That Worksheet<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/infinitylearn.com\/surge\/worksheet-class-7-english\/is-am-are\/\"><strong>Is, am, Are Worksheet<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/infinitylearn.com\/surge\/worksheets-on-descending-order\/\">Descending Order Worksheet<\/a><\/strong><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Components_of_Food_Class_6_Worksheet_-_Role_of_Nutrients\"><\/span>Components of Food Class 6 Worksheet &#8211; Role of Nutrients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question 1:<\/strong> Name the food rich in dietary fiber.<\/p>\n<p><strong>Answer:<\/strong> Spinach, cabbage, and ladyfinger.<\/p>\n<p><strong>Question 2:<\/strong> Name the food rich in sugar.<\/p>\n<p><strong>Answer:<\/strong> Milk, banana, and sugarcane.<\/p>\n<p><strong>Question 3:<\/strong> Name the food rich in protein.<\/p>\n<p><strong>Answer:<\/strong> Milk, meat, fish, and egg.<\/p>\n<p><strong>Question 4:<\/strong> Name the food rich in starch.<\/p>\n<p><strong>Answer:<\/strong> Rice, wheat, and bajra.<\/p>\n<p><strong>Question 5:<\/strong> Name the food rich in fat and oil.<\/p>\n<p><strong>Answer:<\/strong> Butter, ghee, cheese, and groundnut.<\/p>\n<p><strong>Question 6:<\/strong> Name the food needed for strong bones and teeth.<\/p>\n<p><strong>Answer:<\/strong> Milk, buttermilk, cheese, green leafy vegetables, and ragi.<\/p>\n<p><strong>Question 7:<\/strong> Name the food needed to prevent scurvy.<\/p>\n<p><strong>Answer:<\/strong> Citrus fruits, green and red peppers.<\/p>\n<p><strong>Question 8:<\/strong> Name the food needed to avoid constipation.<\/p>\n<p><strong>Answer:<\/strong> Vegetables, fruits, and whole grains.<\/p>\n<p><strong>Question 9:<\/strong> Name the food needed for warmth.<\/p>\n<p><strong>Answer:<\/strong> Ghee, butter, meat, fish.<\/p>\n<p><strong>Question 10:<\/strong> Name the food needed for growth.<\/p>\n<p><strong>Answer:<\/strong> Milk and green leafy vegetables.<\/p>\n<p><strong>Question 11:<\/strong> What are the roles of carbohydrates?<\/p>\n<p><strong>Answer:<\/strong> Carbohydrates provide energy.<\/p>\n<p><strong>Question 12:<\/strong> What are the roles of fats?<\/p>\n<p><strong>Answer:<\/strong> Fats provide energy.<\/p>\n<p><strong>Question 13:<\/strong> What are the roles of vitamins?<\/p>\n<p><strong>Answer:<\/strong><\/p>\n<ul>\n<li>Necessary for various physiological activities.<\/li>\n<li>Keep us healthy and protect us from many diseases.<\/li>\n<li>Required for the proper functioning of body parts.<\/li>\n<\/ul>\n<p><strong>Question 14:<\/strong> What are the roles of minerals?<\/p>\n<p><strong>Answer:<\/strong><\/p>\n<ul>\n<li>Help to make our bones and teeth strong.<\/li>\n<li>Prepare blood.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Components of Food Class 6 Worksheet: Understanding the components of food is essential for students in Class 6 as it [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Components of Food Class 6 Worksheet","_yoast_wpseo_title":"Components of Food Class 6 Worksheet with Answers | Infinity Learn","_yoast_wpseo_metadesc":"Explore our Components of Food Class 6 Worksheet with answers. Enhance your understanding of nutrition with these comprehensive","custom_permalink":"worksheets-class-6-science\/components-of-foods\/"},"categories":[11033],"tags":[],"table_tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Components of Food Class 6 Worksheet with Answers | Infinity Learn<\/title>\n<meta name=\"description\" content=\"Explore our Components of Food Class 6 Worksheet with answers. 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