{"id":691699,"date":"2023-10-25T14:41:28","date_gmt":"2023-10-25T09:11:28","guid":{"rendered":"https:\/\/infinitylearn.com\/surge\/?post_type=questions&#038;p=691699"},"modified":"2024-07-08T17:01:57","modified_gmt":"2024-07-08T11:31:57","slug":"what-are-minerals-in-food","status":"publish","type":"questions","link":"https:\/\/infinitylearn.com\/surge\/question\/what-are-minerals-in-food\/","title":{"rendered":"what are minerals in food"},"content":{"rendered":"","protected":false},"author":59,"template":"","meta":{"_yoast_wpseo_focuskw":"minerals in food","_yoast_wpseo_title":"what are minerals in food","_yoast_wpseo_metadesc":"Minerals in food are tiny but essential nutrients that our bodies need to stay healthy.","custom_permalink":""},"categories":[],"acf":{"question":"what are minerals in food","options":null,"solution":"Minerals in food are tiny but essential nutrients that our bodies need to stay healthy. They're like the vitamins of the Earth! These minerals include things like calcium, iron, potassium, and magnesium. We get them by eating a variety of foods like dairy products, fruits, vegetables, and meats. Each mineral plays a special role in keeping our bodies working properly, like helping our bones stay strong or our muscles contract. So, in short, minerals in food are the natural ingredients that help us stay strong and healthy.","subject":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>what are minerals in food<\/title>\n<meta name=\"description\" content=\"Minerals in food are tiny but essential nutrients that our bodies need to stay healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infinitylearn.com\/surge\/question\/what-are-minerals-in-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"what are minerals in food\" \/>\n<meta property=\"og:description\" content=\"Minerals in food are tiny but essential nutrients that our bodies need to stay healthy.\" \/>\n<meta property=\"og:url\" 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