CBSE Class 12 Important Topics of Physical Education (Chapter-wise) 2025
The syllabus encompasses various aspects of physical education, including sports management, physiology, biomechanics, psychology, and training methodologies. It aims to promote overall well-being and enhance students' knowledge of sports science.
Importance of Physical Education: Engaging in physical education fosters physical fitness, mental health, and social skills. It also instills discipline, teamwork, and leadership qualities among students.
CBSE Class 12 Physical Education Exam Pattern and Marking Scheme
The assessment is divided into theory and practical components, with a total of 100 marks. The theory paper carries 70 marks, while the practical examination is allotted 30 marks. The detailed distribution of marks across various units is as follows:
| Unit No. | Unit Name | Marks |
| 1 | Management of Sporting Events | 9 |
| 2 | Children and Women in Sports | 7 |
| 3 | Yoga as Preventive Measure for Lifestyle Disease | 7 |
| 4 | Physical Education & Sports for CWSN | 8 |
| 5 | Sports & Nutrition | 7 |
| 6 | Test and Measurement in Sports | 8 |
| 7 | Physiology & Injuries in Sports | 8 |
| 8 | Biomechanics and Sports | 10 |
| 9 | Psychology and Sports | 7 |
| 10 | Training in Sports | 9 |
Note: The practical examination includes physical fitness tests, proficiency in games and sports, yogic practices, record file, and viva voce.
Marking Scheme Of Class 12 Physical Education
- The exam is divided into 2 parts:
- Theory: 70 marks
- Practical: 30 marks
Important Topics As Per The CBSE Class 12 Physical Education Syllabus 2024-25
Below are the important topic as per the CBSE Class 12 Physics Education Syllabus 2025-
Unit 1: Management of Sporting Events
- Functions of Sports Events Management: Planning, organizing, staffing, directing, and controlling sports events.
- Various Committees & Their Responsibilities: Roles of committees before, during, and after events.
- Fixtures and Their Procedures: Understanding knockout (bye & seeding) and league (staircase, cyclic, tabular method) tournaments, as well as combination tournaments.
- Intramural & Extramural Tournaments: Meaning, objectives, and significance of internal and external school competitions.
- Community Sports Programs: Organizing events like Sports Day, Health Run, Run for Fun, Run for Specific Cause, and Run for Unity.
Also Check: CBSE Class 12 Physical Education Paper Analysis 2025
Unit 2: Children & Women in Sports
- Exercise Guidelines of WHO for Different Age Groups: Recommended physical activity levels for various age groups.
- Common Postural Deformities and Corrective Measures: Identifying and correcting knock knees, flat feet, round shoulders, lordosis, kyphosis, scoliosis, and bow legs.
- Women's Participation in Sports: Exploring the physical, psychological, and social benefits of women's involvement in sports.
- Special Considerations: Addressing issues related to menarche and menstrual dysfunction in female athletes.
- Female Athlete Triad: Understanding osteoporosis, amenorrhea, and eating disorders in female athletes.
Unit 3: Yoga as a Preventive Measure for Lifestyle Diseases
- Obesity: Procedures, benefits, and contraindications of asanas like Tadasana, Katichakrasana, Pavanmuktasana, Matsyasana, Halasana, Paschimottanasana, Ardha-Matsyendrasana, Dhanurasana, Ushtrasana, and Suryabhedan pranayama.
- Diabetes: Asanas such as Katichakrasana, Pavanmuktasana, Bhujangasana, Shalabhasana, Dhanurasana, Supta-Vajrasana, Paschimottanasana, Ardha-Matsyendrasana, Mandukasana, Gomukhasana, Yogamudra, Ushtrasana, and Kapalabhati pranayama.
- Asthma: Practices including Tadasana, Urdhwahastottanasana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalabhati, Gomukhasana, Matsyasana, and Anuloma-Viloma pranayama.
- Hypertension: Asanas like Tadasana, Katichakrasana, Uttanpadasana, Ardha Halasana, Sarala Matsyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadishodhana pranayama, and Sitli pranayama.
- Back Pain and Arthritis: Beneficial asanas include Tadasana, Urdhwahastottanasana, Ardha-Chakrasana, Ushtrasana, Vakrasana, Sarala Matsyendrasana, Bhujangasana, Gomukhasana, Bhadrasana, Makarasana, and NadiShodhana pranayama.
Must Check: CBSE Class 12 Physical Education Answer Key 2025
Unit 4: Physical Education & Sports for CWSN (Children with Special Needs - Divyang)
- Organizations Promoting Disability Sports: Roles of Special Olympics, Paralympics, and Deaflympics.
- Concept of Classification and Divisioning in Sports: Understanding how athletes are classified and grouped in disability sports.
- Concept of Inclusion in Sports: The need for and implementation of inclusive
Most Important Topics of Physical Education FAQs
What are the most important topics in Physical Education for Class 12?
The CBSE Class 12 Physical Education syllabus encompasses several key units. Some of the most important topics include:
- Management of Sporting Events: Functions of sports event management, various committees and their responsibilities, and procedures for fixtures.
- Children and Women in Sports: Growth and development considerations, common postural deformities and corrective measures, and women's participation in sports.
- Yoga as a Preventive Measure for Lifestyle Diseases: Yogic practices for preventing diseases like obesity, diabetes, and hypertension.
- Physical Education and Sports for Children with Special Needs (CWSN): Concept of inclusion, role of various organizations, and strategies for adaptive physical education.
- Sports and Nutrition: Balanced diet, macronutrients and micronutrients, and the role of hydration in sports performance.
- Test, Measurement, and Evaluation in Sports: Importance of test and measurement, calculation of BMI, and measurement of health-related fitness.
- Physiology and Injuries in Sports: Physiological factors determining components of physical fitness, effects of exercise on various body systems, and sports injuries.
- Biomechanics and Sports: Newton's laws of motion and their application in sports, types of movements, and understanding of friction.
- Psychology and Sports: Personality, motivation, and understanding stress and coping strategies in sports.
- Training in Sports: Strength, endurance, speed, flexibility, and coordinative abilities; principles of sports training.
What are the topics for Physical Education in Class 12?
The CBSE Class 12 Physical Education syllabus is structured into the following units:
- Management of Sporting Events
- Children and Women in Sports
- Yoga as a Preventive Measure for Lifestyle Diseases
- Physical Education and Sports for Children with Special Needs (CWSN)
- Sports and Nutrition
- Test, Measurement, and Evaluation in Sports
- Physiology and Injuries in Sports
- Biomechanics and Sports
- Psychology and Sports
- Training in Sports
What is the importance of physical education?
Physical education plays a crucial role in the holistic development of individuals. Its importance can be highlighted in the following points:
- Improved Physical Health: Regular physical activity helps in maintaining a healthy weight, strengthening bones and muscles, and reducing the risk of chronic diseases.
- Enhanced Mental Health: Engaging in physical activities reduces symptoms of anxiety and depression, promoting overall mental well-being.
- Development of Motor Skills: Physical education aids in the development of fine and gross motor skills, enhancing coordination and balance.
- Promotion of Healthy Habits: Instills the importance of regular exercise and a balanced iet, leading to long-term healthy lifestyle choices.
- Improved Academic Performance: Studies have shown that regular physical activity can boost cognitive functions, leading to better academic outcomes.
- Social Skill Development: Participating in team sports and group activities fosters teamwork, communication, and leadership skills.
- Stress Relief: Physical activities serve as a constructive outlet for stress, helping individuals manage tension effectively.
- Discipline and Self-Regulation: Regular participation in sports teaches discipline, time management, and self-control.
- Enhanced Self-Esteem: Achieving fitness goals and mastering new skills can boost self-confidence and body image.
- Lifelong Fitness: Early exposure to physical education encourages the adoption of lifelong fitness habits, promoting long-term health.
Which is the most challenging topic in Physical Education?
The perception of difficulty varies among students; however, many find Biomechanics and Sports to be particularly challenging. This unit involves understanding complex concepts such as Newton's laws of motion, types of movements, and the application of mechanical principles to human movement, which can be abstract and require a strong grasp of physics.
How many chapters are there in Physical Education Class 12?
The CBSE Class 12 Physical Education syllabus comprises 10 units, each focusing on a different aspect of physical education. These units collectively provide a comprehensive understanding of the subject.
