[[1]] and [[2]] are the nutrients which provide energy to our body.

The food we eat includes ingredients having important nutrients that help in the functioning of the body. Carbohydrates, proteins, fats, vitamins, and minerals are some of the major nutrients which we obtain from the food we eat.

Carbohydrates and fats are nutrients that provide energy to us. Thus, foods containing carbohydrates and fats are called energy-giving foods.