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Q.

[72]
What nutrients are essential for the health of eyes?

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a

Vitamins

b

Carbohydrates

c

Glucose

d

None of these

answer is A.

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Detailed Solution

Vitamins are essential for eye health.
Carbohydrates and glucose give instant energy after digestion, but vitamins are beneficial for the eyes, and they are helpful for eye lens movement. Vitamin A helps protect against other eye afflictions. The supply of energy to all cells in the body is the primary function of carbohydrates, and glucose is the body's primary energy source; it also plays a role in metabolism.

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