A type of millet rich in iron, calcium, other micronutrients, and roughage is

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Bajra

Rajma

Jowar

Ragi

answer is D.

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Detailed Solution

Ragi is a millet rich in iron, calcium, various micronutrients, and roughage.
Jowar, bajra, and ragi are the other essential millets grown in India, containing a high nutritional value. Jowar is rich in nutrients and can be cultivated in dry regions since it does not need special care. Bajra grows well in the sandy and shallow black soils, while Ragi grows well in black, red, sandy, loamy, and shallow black soils. Dry regions like Karnataka, Tamil Nadu, Sikkim, Jharkhand, Uttarakhand, Arunachal Pradesh, and Himachal Pradesh are the chief Ragi-producer states. Ragi can be easily substituted for wheat and contains antioxidants that help reduce ageing.

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