An object and a concave mirror of focal length f=10cm both move along the principal axis of the mirror with constant speeds. The object moves with speed $V_0=15cm{s}^{-1}$ towards the mirror with respect to a laboratory frame. The distance between the object and the mirror at a given moment is denoted by u. When u=30cm, the speed of the mirror $V_m$ is such that the image is instantaneously at rest with respect to the laboratory frame, and the object forms a real image. The magnitude of $V_m$ is _______ $cm{s}^{-1}$