Choose the correct answer:
What is meant by "being healthy"?

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Physically & Socially unfit

Being free of infection from various pathogens & Stress-free

Living in a polluted environment

Being under intense stress

answer is B.

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Detailed Solution

To be healthy an individual needs to be physically, socially, and mentally fit. Living in a polluted environment increases the risk of infection. Whereas being stress-free and infection free makes an individual mentally and physically fit.

Maintaining good individual health requires a commitment to healthy lifestyle habits, such as regular exercise, a balanced diet, adequate sleep, and stress management. It also involves taking preventative measures, such as getting regular check-ups and vaccinations and avoiding risky behaviors such as smoking, excessive alcohol consumption

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