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Q.

Choose the statement as true/false:

Stressful life has nothing to do with fitness?

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a

True

b

False

answer is B.

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Detailed Solution

The above statement is true.
Fitness and workout help relieve stress and make people physically fit.
Due to social, professional, and family factors, people often get stressed and aren't even able to cope with it. In today's times, the professional workload has increased a lot of stress in the general public; however, the workload is not easily reduced; at least the lifestyle issues and anxiety can be managed or decreased by workouts, yoga, and simple exercises that release the happy hormones in the body and makes us feel relaxed and energetic as well.

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Choose the statement as true/false:Stressful life has nothing to do with fitness?