How to participate in International Yoga Day 2025?

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You can participate in International Yoga Day 2025 by joining local or online yoga sessions, practicing at home, or attending community events.

Ways to participate:

Community Yoga Camps: Join public yoga events in parks, schools, or community centers.
Online Yoga Classes: Participate in virtual yoga sessions conducted by yoga instructors worldwide.
Family Yoga at Home: Practice simple yoga asanas with your family in your living room or garden.
Workplace Yoga: Join office wellness programs promoting yoga practice.
Learn Yoga Philosophy: Read books or watch videos to deepen your understanding of yoga's spiritual aspects.

Anyone can participate, regardless of age or fitness level, making yoga accessible to all.

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