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Q.

In case of muscle fatigue, which of the Vitamin should be taken?

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a

A

b

D

c

E

d

K

answer is B.

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Detailed Solution

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  • Vitamin D aids in the absorption of numerous nutrients by the muscles and bones. Because they are unable to absorb the nutrients, the muscles become weary as the body's levels of vitamin D decline. 
  • Vitamin D is produced by the skin's melanin pigments when exposed to sunshine, but if the levels drop, it must be taken orally or injected into the muscles.
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