Is it true that humans obtain their nutrition from a varied diet that includes both plants and animals?

Humans are omnivores and obtain their nutrition from a varied diet that includes both plants and animals. Human needs to consume a balanced diet that includes a variety of different types of nutrients to maintain good health. A varied diet provides the body with a wide range of essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Eating a variety of foods from different food groups as part of a balanced diet can help to ensure that the body receives all of the essential nutrients it needs to function properly.