Other than the nutrients, our food also contains [[1]] and [[2]] that are required by the body.

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answer is DIETARY FIBRES, WATER.

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Detailed Solution

Other than the nutrients, our food also contains dietary fiber and water that are required by the body.

Nutrients present in food ingredients are required by the body for its proper growth and development. Dietary fibers or roughage and water are also a part of the food we eat daily.

Dietary fibers help in bowel movement or movement of digested food through the intestine. They help in clearing the intestinal tract and also promote the growth of beneficial bacteria in the gut.

Water keeps our body and its cells hydrated and aids in digestion. Inadequate water in the body can cause dehydration, low energy levels, and headaches.

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