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Q.

what are easy high-protein vegan recipes for students?

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Detailed Solution

Students need quick, budget-friendly, and protein-rich meals. Some great options include:

  • Chickpea salad wraps with veggies and tahini dressing.
  • Tofu stir-fry with mixed vegetables and soy sauce over brown rice.
  • Lentil soup packed with fiber and protein.
  • Peanut butter oatmeal for a quick breakfast boost.

Black bean burritos or quinoa bowls with roasted vegetables.
Snacks like roasted chickpeas or hummus with whole-grain pita are also ideal. These recipes are simple, filling, and don’t require fancy ingredients — perfect for students managing studies, time, and nutrition together.

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