What are the plant foods which provide proteins?

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Legumes

Soyabean

Nuts

All of the above

answer is D.

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Detailed Solution

Concept: Protein is the major auxiliary component of cells and is dependable for the building and repairing of body tissues.
The plant nourishment that gives proteins are Vegetables- dal, beans, peas, lentils, Soyabean, Nuts- Almonds, cashews and Grains- quinoa, and buckwhet'.
The plant protein is a meaningful food source of protein which is provided by the plants. These types of plants include pulses, tofu, soya, tempeh, seitan, nuts, seeds, certain grains and even peas. The pulses are a large group of plants that include chickpeas, lentils, beans like black, kidney and adzuki beans and split peas.
Hence, the correct answer is option 4.

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