What are the three ways to maintain BMI?

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Follow a healthy diet

Reduce your calorie intake

Become physically active

All of the above

answer is D.

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Detailed Solution

The three ways to maintain BMI are to follow a healthy diet, reduce your calorie intake and become physically active.
Body Mass Index measures a person’s height and weight to determine if they are healthy or not. It will tell if a body is underweight, normal, or overweight. It is calculated by dividing the weight in kilograms by the height in metres. There are mainly three ways to maintain a BMI that is a healthy body. Follow a healthy diet that will include all the minerals, proteins, fats, and carbohydrates in proportion and keep the body in check. reducing calorie intake by avoiding junk and oily foods can make a person obese. By becoming physically active and starting to exercise daily to stay fit.

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