What is the role of the liver?

The liver is the body’s largest internal organ and performs over 500 vital functions. It detoxifies harmful substances, metabolizes drugs, and processes nutrients absorbed from food. It also produces bile, which helps digest fats, and stores glycogen, a form of energy. Additionally, the liver regulates blood sugar, cholesterol, and hormone levels. Damage from excessive alcohol, infections like hepatitis, or fatty liver disease can impair its function. Maintaining a balanced diet, staying hydrated, and limiting alcohol intake are essential for liver health.