What is the theme of International Yoga Day 2025?

The theme for International Yoga Day 2025 is expected to be “Yoga for Self and Society.” Each year, International Yoga Day highlights a specific theme to guide events and spread yoga's message worldwide. This theme encourages individuals to practice yoga for personal well-being while contributing to a healthier and more peaceful society.

Key points of the 2025 theme:

• Focus on yoga’s physical, mental, and emotional health benefits.
• Promote community wellness through collective yoga sessions.
• Highlight yoga’s role in managing stress, anxiety, and chronic illnesses.
• Encourage daily yoga practice for long-term healthy living.

International Yoga Day spreads the universal message that yoga is for everyone and helps build healthier individuals and stronger societies.