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Q.

What is the value depicted from swimming?


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a

to do on regular basis to keep body fit and healthy

b

part of exercise

c

you can lose weight

d

most effective exercise 

answer is A.

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Detailed Solution

Swimming is a form of exercise and is important for keeping our bodies healthy and fit. The lesson here is that exercise and swimming should be done frequently to keep the body healthy and fit. A healthy body leads to a healthy mind.
The value here is that exercise and swimming should be done frequently to keep the body healthy and fit.
Therefore, the correct option is 1.
 
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