Which of the following is not a component of food?

(a) Fats

(b) Fibres

(c) Water

(d) None of the above

(d) None of the above

All the options listed—fats, fibres, and water—are essential components of food and a healthy diet.

• Fats: Are a major macronutrient that provides energy and supports cell growth.
• Fibres: A type of carbohydrate that is crucial for digestive health.
• Water: An essential substance for hydration, temperature regulation, and all bodily functions.

Since all are integral components of our food, none of them can be considered "not a component of food."