Q.

Which of the following is not a risk factor for high blood pressure? 

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a

Being overweight or obese

b

 Lack of physical activity

c

Consuming a high-salt diet

d

Consuming a diet high in fruits and vegetables

answer is C.

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Detailed Solution

High blood pressure, also known as hypertension, is a medical condition in which the blood pressure in the arteries is elevated. This can lead to an increased risk of heart disease, stroke, and other health problems. It is often asymptomatic and can be managed through lifestyle changes, such as a healthy diet, regular exercise, stress management, and medication. Regular monitoring by a doctor is essential to keep it under control.

A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower the risk of eye and digestive problems, and positively affect blood sugar, which can help keep the appetite in check.

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