Q.

Which of the following nutrients is known as the building blocks of our body?

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a

Carbohydrate

b

Vitamin

c

Protein

d

Dietary fibre

answer is B.

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Detailed Solution

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Proteins are called the building blocks of our body. They are present in every human cell. They are essential for the growth and repair of muscles and other body tissues. They contribute about 20% to the whole body weight. 

They are made up of small units of amino acids that contain carbon, hydrogen, oxygen, and nitrogen.

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