Q.

Which of the following nutrients is required in small quantities?

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a

Vitamins and minerals

b

Protein

c

Carbohydrates

d

Fats

answer is A.

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Detailed Solution

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Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes. Nutrients are classified into two types, macronutrients, and micronutrients.

Minerals and vitamins are required by the body in small quantities and are called micronutrients. They provide the necessary components for metabolism. They build and repair damaged tissues and control the body's processes. Micronutrients include calcium, iron, vitamins, minerals, etc.

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