Which of the following statements is false about nutrients in milk?

(a) Milk is a good source of calcium

(b) Milk is a good source of protein

(c) Milk is a good source of vitamin C

(d) Milk is a good source of vitamin D

(c) Milk is a good source of vitamin C

This statement is false. While milk is a highly nutritious food, it is a poor source of vitamin C. The best sources of vitamin C are fruits and vegetables, such as oranges, strawberries, and broccoli.

The other statements are true:

• Milk is an excellent source of calcium, which is vital for strong bones and teeth.
• It is a great source of high-quality protein, necessary for growth and repair.
• In many countries, milk is fortified with vitamin D to help the body absorb calcium.