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Q.

Which one of the following is a source of vitamin “A” ?

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a

Milk

b

Fish liver oil

c

Yeast

d

Egg

answer is B.

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Detailed Solution

  • Vitamin A is an essential fat soluble vitamin. It can be stored in body as body fat.
  •  Its deficiency leads to poor visibility and night blindness. It is generally present in fats and red color plant based food items like Papaya and Carrots. 
  • Carrots ,fish liver oil are a plant source rich in vitamin A.
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