Why do we celebrate International Yoga Day on 21 June?

International Yoga Day is celebrated on 21 June because it is the longest day of the year and holds spiritual significance in yoga traditions. Prime Minister Narendra Modi proposed this date to the United Nations in 2014, which officially recognized it. June 21 is the summer solstice, marking the transition toward Dakshinayana, which is considered an important time in yogic culture for spiritual growth.

Reasons for choosing June 21:

• Longest day of the year in the Northern Hemisphere.
• Spiritual importance in ancient yogic traditions.
• Global acceptance as a suitable date for mass participation.

Since 2015, millions across the world join yoga sessions on June 21 to promote health and inner peace.