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Q.

Why vitamins and minerals are referred to as ‘Protective foods’?

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a

They protect the body from diseases

b

They provide the body with necessary immunity

c

They fight against disease-causing germs

d

All of the given options

answer is D.

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Detailed Solution

Vitamins and minerals protect the body from diseases by providing it with the necessary immunity to fight against disease-causing germs. Hence, they are also referred to as ‘Protective foods’.

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Why vitamins and minerals are referred to as ‘Protective foods’?