A ballet dancer, dancing on a smooth floor is spinning about a vertical axis with her arms folded with angular velocity of 20 rad/s. When she stretches her arms fully, the spinning speed decreases to l0 rad/s. If I is the initial moment of inertia of the dancer, the new moment of inertia is
Here, angular momentum is conserved.
Initial angular momentum: Final angular momentum
Where 1 is new moment of inertia