A metal rod (Young's modulus Y) has a length I and of cross-section A. The work done in stretching the rod by an amount ∆L is
YA(ΔL)22L
YA(ΔL)2L
YA(ΔL)L
We know thatEnergy/volume==12× stress × strain Further, Y = stress / strainorstress =Y× strain ∴ Energy =12(Y× strain )× strain × volume =12Y( strain )2× volume =12Y(ΔL/L)2AL=12YA(ΔL)2/L