A star converts all of its He nuclei completely into oxygen nuclei. The energy released per oxygen nuclei is
mass of He is 4.0026amu and mass of oxygen is 15.994 amu
7.26 MeV
7 MeV
10.24 MeV
23.9 MeV
Mass defect =4×4⋅0026−15⋅994=0⋅011E=Δmc2=0⋅011×931=10⋅24MeVSo, energy released by oxygen nuclei is 10 .24 MeV.