Pulses Name

Pulses are one of the most important foods in our daily life. They are eaten in almost every Indian home because they are healthy, tasty, and full of energy. Pulses food is rich in proteins, fiber, and minerals, which makes it a perfect choice for both children and adults. There are many types of pulses, and each one has a different taste and use in cooking. When people talk about pulses, they often look for a pulses list or want to know the pulses name in English and Hindi, or even the list of pulses in Telugu and English. This is because pulses are known by different names in different languages.

In India, every region has its own style of cooking pulses. For example, in the north, dal and chole are very common, while in the south, sambar and rasam are made with pulses. Because of this variety, it becomes useful to have a complete list of pulses and their names in different languages.

There are many pulses examples that we see in our meals every day, like moong dal, toor dal, urad dal, chana dal, and rajma. These are different types of pulses but all are equally nutritious. A proper pulses list also tells us how each pulse is used in food. For example, urad dal is used for making idli and dosa batter, while chana dal is used in sweets and snacks. That is why knowing the pulses names in Telugu and English, or the pulses name Hindi and English, is very helpful in cooking and learning.

The pulses names may change in language, but the health benefits remain the same. Pulses food is one of the cheapest and healthiest sources of protein, especially for vegetarians. To sum up, pulses are a part of every Indian kitchen. Whether you look for pulses name, pulses examples, or a complete pulses list, the importance of pulses food cannot be ignored. Learning the pulses names in Telugu and English, or the name of pulses in Hindi and English, helps us connect food, culture, and health together.

What Are Pulses?

Pulses are edible seeds that grow inside pods. They belong to the legume family. Some popular examples of pulses are chickpeas, lentils, beans, and peas.

People eat pulses food because:

1. They are high in protein, especially useful for vegetarians.
2. They are good for digestion as they have fiber.
3. They give energy and keep us healthy.
4. They are low in fat, which makes them healthy for the heart.

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Types of Pulses Name List

There are many kinds of pulses, also called "dals," that belong to the legume family and are packed with proteins and nutrients. Here are some common types of pulses name list:

1. Red Lentils (Masoor Dal): Red lentils are very nutritious and easy to cook. They are commonly used in Indian dishes like dosas, khichdi, and rasam.
2. Bengal Gram (Chana Dal): Also known as chickpeas, Bengal gram comes in two types: small desi chana and larger Kabuli chana. They need to be soaked overnight for proper cooking.
3. Black Gram (Urad Dal): Black gram is used in various Indian dishes, such as moong dal halwa and khichdi. It's rich in magnesium, protein, and calcium.
4. Yellow Pigeon Peas (Tur Dal): Yellow pigeon peas are often used in Indian, Asian, and Caribbean cooking. They are typically eaten after being dried and split.
5. Green Gram: Green gram, also called mung beans, is used in dishes like moong dal halwa and khichdi. It's known for improving heart health and helping control blood pressure.
6. Chickpeas (Chole): Chickpeas come in two types: small desi chana and larger Kabuli chana. They need to be soaked overnight before cooking.
7. Dried Green Peas: Dried green peas, known as sukhe hare matar, are used in dishes like hara vatana.
8. Dried White Peas: Dried white peas, known as sukhe safed matar, are used in dishes like safed vatana.
9. China Beans, Red Cow Pea: These beans, also known as red lobia or pahadi laal sonthe, are commonly used in Indian cooking.
10. Appaloosa Beans: Appaloosa beans have dark and white spots and are named after Appaloosa horses. They are longer than other types of beans and have a firm texture when cooked.
11. Baby Lima Beans: Baby lima beans are small, white, and fairly flat. They are named after the capital of Peru.
12. Calypso Beans: Calypso beans are a hybrid kidney bean that doubles in size after cooking.

Pulses Name in English

Here is the list of all pulses name in English:

• Lentils
• Chickpeas
• Black Eyed Peas
• Mung Beans
• Pigeon Peas
• Red Kidney Beans
• Black Gram
• Green Gram
• Split Peas
• Fava Beans
• Adzuki Beans
• Soybeans
• Cowpeas
• Navy Beans
• Lima Beans
• Broad Beans
• White Kidney Beans
• Yellow Split Peas
• Urad Dal
• Masoor Dal

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5 Pulses Name

These are the five pulses names which are most famous and mostly used:

1. Chickpeas (Garbanzo beans)
2. Lentils
3. Black beans
4. Kidney beans
5. Pinto beans

Pulses Name in Hindi

Here are the list of common pulses name in Hindi and English:

• चना (Chana) - Chickpeas
• मसूर (Masoor) - Lentils
• राजमा (Rajma) - Kidney Beans
• हरी मटर (Hari Matar) - Green Peas
• लोबिया (Lobia) - Black-eyed Peas
• मूंग (Moong) - Green Gram/Mung Beans
• उड़द (Urad) - Black Gram
• अरहर या तुअर (Arhar or Toor) - Pigeon Peas
• चना दाल (Chana Dal) - Split Chickpeas
• काला चना (Kala Chana) - Black Chickpeas
• काबुली चना (Kabuli Chana) - Garbanzo Beans/Chickpeas
• मटकी (Matki) - Moth Beans
• सोयाबीन (Soyabean) - Soybeans
• मसूर दाल (Masoor Dal) - Red Lentils
• कुलथी (Kulthi) - Horse Gram

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10 Pulses Name

Here are the 10 pulses name list in English:

1. Chickpeas
2. Lentils
3. Kidney Beans
4. Green Peas
5. Black-eyed Peas
6. Mung Beans
7. Black Gram
8. Pigeon Peas
9. Split Chickpeas
10. Black Chickpeas

20 Pulses Name

Here is the list of 20 pulses name in Hindi and English:

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Pulses Name in Tamil

Here are the pulses name in Tamil and their meaning in English:

• பருப்பு (Paruppu) - Lentils
• கடலை பருப்பு (Kadalai Paruppu) - Chickpeas
• துவரம் பருப்பு (Thuvaram Paruppu) - Toor/Arhar Dal
• பட்டாணி பருப்பு (Pattani Paruppu) - Split Peas
• உடுப்பு (Uduppu) - Urad Dal
• மசூர் பருப்பு (Masoor Paruppu) - Red Lentils
• கொள்ளு பருப்பு (Kollu Paruppu) - Horse Gram
• கன்னர பருப்பு (Kannar Paruppu) - Green Gram
• வெள்ளை கொண்டை பருப்பு (Vellai Kondai Paruppu) - White Chickpeas
• சிவப்பு கொண்டை பருப்பு (Sivappu Kondai Paruppu) - Red Gram/Red Chana
• பச்சை பட்டாணி (Pachai Pattani) - Green Peas

Pulses Names in Telugu and English

This is the list of 10 pulses names in Telugu and English:

1. శనగలు (Sanagalu) - Chickpeas
2. పప్పు (Pappu) - Lentils
3. రాజ్మా (Rajma) - Kidney Beans
4. బఠాణి (Bathani) - Green Peas
5. అలసందలు (Alasandalu) - Black-eyed Peas
6. పెసలు (Pesalu) - Mung Beans
7. మినుములు (Minumulu) - Black Gram
8. కందిపప్పు (Kandipappu) - Pigeon Peas
9. ఉలవలు (Ulavalu) - Horse Gram
10. బొబ్బర్లు (Bobbarlu) - Cowpeas

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List of Pulses in English, Hindi, and Telugu

Here is a combined list of pulses in three languages – English, Hindi, and Telugu for easy understanding:

This pulses name in English and Hindi and Telugu list is one of the most complete references for learners.

Benefits of Pulses

Pulses which includes beans, lentils, peas, and chickpeas, have many health benefits. Here are some of the benefits to include pulses in diet:

• Packed with Nutrients: Pulses give you plant-based protein, essential amino acids, and vitamins like iron, zinc, folate, and magnesium.
• Good for Digestion: They're full of fiber, which keeps your digestion healthy and helps with regular bathroom trips.
• Heart-Friendly: Eating pulses often can lower your risk of heart disease by reducing cholesterol levels and keeping blood pressure in check.
• Helps with Weight: Pulses have a low glycemic index, which helps control your weight by making you feel full, so you don't overeat or snack too much.
• Blood Sugar Control: Pulses are great for people with diabetes or those who want stable blood sugar levels because of their low glycemic index.
• Eco-Friendly: Pulses are good for the environment because they use less water to grow and improve soil health.
• No Gluten: If you can't eat gluten, pulses are a safe and tasty choice.
• Versatile in Cooking: You can use pulses in lots of dishes, from soups to main courses, making them handy in the kitchen.
• Affordable: Pulses are usually cheaper than other protein sources, especially meat.
• Antioxidants: Many pulses have antioxidants that fight against diseases by reducing oxidative stress.

Examples of Pulses Food

Pulses food is versatile and can be cooked in many ways. Here are some pulses examples in daily life:

• Dal Tadka – Made from toor dal or moong dal.
• Chole – Cooked chickpeas with spices.
• Rajma Curry – Kidney beans cooked with onion and tomato gravy.
• Sambar – South Indian dish with toor dal and vegetables.
• Sprouted Moong Salad – Healthy snack made from green gram.

These examples of pulses food show how important pulses are in our diet.

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Popular Pulses in Indian Cooking

Some pulses are more common in Indian homes:

• Moong Dal (Green Gram) – light and easy to digest.
• Toor Dal (Pigeon Pea) – the main dal for sambar.
• Chana Dal (Bengal Gram) – used in sweets and snacks.
• Masoor Dal (Red Lentils) – quick cooking dal.
• Urad Dal (Black Gram) – used in dosa and idli batter.