Table of Contents
All Pulses Name
Pulses are the dried seeds of legume plants and come in various shapes, sizes, and colors. They are a nutritious and versatile food source, containing plenty of protein, fiber, and minerals while being low in fat. The United Nations Food and Agriculture Organization (FAO) recognizes 11 different types of pulses. These include dry beans, dry broad beans, dry peas, chickpeas, cow peas, pigeon peas, lentils, Bambara beans, vetches, and lupins. Below we have discussed all pulses name in English and Hindi languages.
Types of Pulses Name List
There are many kinds of pulses, also called “dals,” that belong to the legume family and are packed with proteins and nutrients. Here are some common types of pulses name list:
- Red Lentils (Masoor Dal): Red lentils are very nutritious and easy to cook. They are commonly used in Indian dishes like dosas, khichdi, and rasam.
- Bengal Gram (Chana Dal): Also known as chickpeas, Bengal gram comes in two types: small desi chana and larger Kabuli chana. They need to be soaked overnight for proper cooking.
- Black Gram (Urad Dal): Black gram is used in various Indian dishes, such as moong dal halwa and khichdi. It’s rich in magnesium, protein, and calcium.
- Yellow Pigeon Peas (Tur Dal): Yellow pigeon peas are often used in Indian, Asian, and Caribbean cooking. They are typically eaten after being dried and split.
- Green Gram: Green gram, also called mung beans, is used in dishes like moong dal halwa and khichdi. It’s known for improving heart health and helping control blood pressure.
- Chickpeas (Chole): Chickpeas come in two types: small desi chana and larger Kabuli chana. They need to be soaked overnight before cooking.
- Dried Green Peas: Dried green peas, known as sukhe hare matar, are used in dishes like hara vatana.
- Dried White Peas: Dried white peas, known as sukhe safed matar, are used in dishes like safed vatana.
- China Beans, Red Cow Pea: These beans, also known as red lobia or pahadi laal sonthe, are commonly used in Indian cooking.
- Appaloosa Beans: Appaloosa beans have dark and white spots and are named after Appaloosa horses. They are longer than other types of beans and have a firm texture when cooked.
- Baby Lima Beans: Baby lima beans are small, white, and fairly flat. They are named after the capital of Peru.
- Calypso Beans: Calypso beans are a hybrid kidney bean that doubles in size after cooking.
Pulses Name in English
Here is the list of all pulses name in English:
- Lentils
- Chickpeas
- Black Eyed Peas
- Mung Beans
- Pigeon Peas
- Red Kidney Beans
- Black Gram
- Green Gram
- Split Peas
- Fava Beans
- Adzuki Beans
- Soybeans
- Cowpeas
- Navy Beans
- Lima Beans
- Broad Beans
- White Kidney Beans
- Yellow Split Peas
- Urad Dal
- Masoor Dal
Pulses Names with Picture
5 Pulses Name
These are the five pulses names which are most famous and mostly used:
- Chickpeas (Garbanzo beans)
- Lentils
- Black beans
- Kidney beans
- Pinto beans
Pulses Name in Hindi
Here are the list of common pulses name in Hindi and English:
- चना (Chana) – Chickpeas
- मसूर (Masoor) – Lentils
- राजमा (Rajma) – Kidney Beans
- हरी मटर (Hari Matar) – Green Peas
- लोबिया (Lobia) – Black-eyed Peas
- मूंग (Moong) – Green Gram/Mung Beans
- उड़द (Urad) – Black Gram
- अरहर या तुअर (Arhar or Toor) – Pigeon Peas
- चना दाल (Chana Dal) – Split Chickpeas
- काला चना (Kala Chana) – Black Chickpeas
- काबुली चना (Kabuli Chana) – Garbanzo Beans/Chickpeas
- मटकी (Matki) – Moth Beans
- सोयाबीन (Soyabean) – Soybeans
- मसूर दाल (Masoor Dal) – Red Lentils
- कुलथी (Kulthi) – Horse Gram
10 Pulses Name
Here are the 10 pulses name list in English:
- Chickpeas
- Lentils
- Kidney Beans
- Green Peas
- Black-eyed Peas
- Mung Beans
- Black Gram
- Pigeon Peas
- Split Chickpeas
- Black Chickpeas
20 Pulses Name
Here is the list of 20 pulses name in Hindi and English:
Pulses Name in English | Pulses Name in Hindi |
Chickpeas | चना (Chana) |
Lentils | मसूर (Masoor) |
Kidney Beans | राजमा (Rajma) |
Green Peas | हरी मटर (Hari Matar) |
Black-eyed Peas | लोबिया (Lobia) |
Mung Beans | मूंग (Moong) |
Black Gram | उड़द (Urad) |
Pigeon Peas | अरहर या तुअर (Arhar or Toor) |
Split Chickpeas | चना दाल (Chana Dal) |
Black Chickpeas | काला चना (Kala Chana) |
Garbanzo Beans | काबुली चना (Kabuli Chana) |
Moth Beans | मटकी (Matki) |
Soybeans | सोयाबीन (Soyabean) |
Red Lentils | मसूर दाल (Masoor Dal) |
Horse Gram | कुलथी (Kulthi) |
Navy Beans | (Not commonly used in Indian cuisine, no Hindi equivalent) |
Pinto Beans | (Not commonly used in Indian cuisine, no Hindi equivalent) |
Adzuki Beans | अड़जुकी बीन्स (Adzuki Beans) |
Field Beans | वाल (Val) |
Yellow Peas | पीली मटर (Peeli Matar) |
Pulses Name in Tamil
Here are the pulses name in Tamil and their meaning in English:
- பருப்பு (Paruppu) – Lentils
- கடலை பருப்பு (Kadalai Paruppu) – Chickpeas
- துவரம் பருப்பு (Thuvaram Paruppu) – Toor/Arhar Dal
- பட்டாணி பருப்பு (Pattani Paruppu) – Split Peas
- உடுப்பு (Uduppu) – Urad Dal
- மசூர் பருப்பு (Masoor Paruppu) – Red Lentils
- கொள்ளு பருப்பு (Kollu Paruppu) – Horse Gram
- கன்னர பருப்பு (Kannar Paruppu) – Green Gram
- வெள்ளை கொண்டை பருப்பு (Vellai Kondai Paruppu) – White Chickpeas
- சிவப்பு கொண்டை பருப்பு (Sivappu Kondai Paruppu) – Red Gram/Red Chana
- பச்சை பட்டாணி (Pachai Pattani) – Green Peas
Pulses Names in Telugu and English
This is the list of 10 pulses names in Telugu and English:
- శనగలు (Sanagalu) – Chickpeas
- పప్పు (Pappu) – Lentils
- రాజ్మా (Rajma) – Kidney Beans
- బఠాణి (Bathani) – Green Peas
- అలసందలు (Alasandalu) – Black-eyed Peas
- పెసలు (Pesalu) – Mung Beans
- మినుములు (Minumulu) – Black Gram
- కందిపప్పు (Kandipappu) – Pigeon Peas
- ఉలవలు (Ulavalu) – Horse Gram
- బొబ్బర్లు (Bobbarlu) – Cowpeas
Benefits of Pulses
Pulses which includes beans, lentils, peas, and chickpeas, have many health benefits. Here are some of the benefits to include pulses in diet:
- Packed with Nutrients: Pulses give you plant-based protein, essential amino acids, and vitamins like iron, zinc, folate, and magnesium.
- Good for Digestion: They’re full of fiber, which keeps your digestion healthy and helps with regular bathroom trips.
- Heart-Friendly: Eating pulses often can lower your risk of heart disease by reducing cholesterol levels and keeping blood pressure in check.
- Helps with Weight: Pulses have a low glycemic index, which helps control your weight by making you feel full, so you don’t overeat or snack too much.
- Blood Sugar Control: Pulses are great for people with diabetes or those who want stable blood sugar levels because of their low glycemic index.
- Eco-Friendly: Pulses are good for the environment because they use less water to grow and improve soil health.
- No Gluten: If you can’t eat gluten, pulses are a safe and tasty choice.
- Versatile in Cooking: You can use pulses in lots of dishes, from soups to main courses, making them handy in the kitchen.
- Affordable: Pulses are usually cheaper than other protein sources, especially meat.
- Antioxidants: Many pulses have antioxidants that fight against diseases by reducing oxidative stress.
FAQs on Pulses Name
What is the name of 5 dal?
Five types of dal are Toor dal (Pigeon Pea), Moong dal (Green Gram), Masoor dal (Red Lentils), Urad dal (Black Gram), and Chana dal (Split Chickpeas). These dals are staples in various cuisines.
Is rajma a pulse?
Yes, rajma is a pulse. It is the Hindi name for kidney beans, which are a type of legume. Rajma is known for its rich protein content and is widely used in Indian cooking.
What are 2 pulses?
Two common pulses are chickpeas (also known as garbanzo beans) and lentils. Both are excellent sources of protein and fiber and are used in a variety of dishes worldwide.
What vegetable is a pulse?
Pulses are not vegetables; they are the edible seeds of legumes. Examples include beans, lentils, peas, and chickpeas. They are high in protein and used in many cuisines.
Which is the best pulse to eat?
The best pulse to eat depends on individual nutritional needs and taste preferences. However, lentils are often recommended for their high protein, fiber, and essential nutrients.