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By Ankit Gupta
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Updated on 23 Sep 2025, 14:55 IST
In Indian cuisine, dry fruits are essential, enhancing both sweet and savory dishes with their rich nutritional value. They are an excellent source of vitamins and contribute to the tastiness and healthiness of meals but many people now the dry fruits but they don't know dry fruits names. This easy-to-follow guide covers more than 50 types of dry fruits, all listed with their English, and Hindi Names with picture. Key examples include almonds, apricots, cashews, chestnuts, dates, figs, hazelnuts, and macadamia nuts.
Dry fruits are widely used in various cuisines for their taste and nutritional value. They are categorized into different types:
Each type of dry fruit offers distinct flavors and health benefits, making them a great choice for cooking and snacks.
Also Read: Week Names
Here is a list of 20 dry fruit names in English:
These dry fruits are not only delicious but also packed with vitamins and nutrients, making them a healthy and versatile ingredient in cooking and snacking.
Here are some dry fruits name in Hindi:
Do Check: Hindi Number Names
here is the list of 30+ dry fruits name in table format easy to note down.
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| 30+Dry Fruits Name in English | ||||
| Sacha Inchi | Tiger nuts | Dates | Dried coconut | Flax seeds |
| Almond | Apricot | Pili Nuts | Pine nuts | Brazil nuts |
| Corn nuts | Prune | Sunflower nuts | Chestnut | Cashew nut |
| Hazelnuts | Macadamia nuts | Raisins | Pumpkin seeds | Marcona almonds |
| Pistachios | Chia seeds | Sunflower seeds | Peanuts | Pecans |
| Betel nuts | Poppy seeds | Cudpahnut | Fennel | Dry plums |
| Soy nuts | Fig | Walnuts | Cashews | Pistachios |
Here is a list of common 10 dry fruits names.
Dry fruits are popular and nutritious snacks enjoyed worldwide. Here is a simplified list of various dry fruits name in English and Hindi:
Here's a comprehensive list of dry fruits with their names in English and Hindi, along with their key health benefits:
| No. | English Name | Hindi Name | Health Benefits |
| 1 | Almond | बादाम (Badam) | Boosts brain function, rich in Vitamin E, supports heart health |
| 2 | Cashew Nut | काजू (Kaju) | Good for heart health, rich in healthy fats, helps in weight management |
| 3 | Walnut | अखरोट (Akhrot) | Improves brain function, high in Omega-3 fatty acids, anti-inflammatory properties |
| 4 | Pistachio | पिस्ता (Pista) | Promotes eye health, aids digestion, controls blood sugar levels |
| 5 | Raisin | किशमिश (Kishmish) | Good for digestion, boosts iron levels, natural energy booster |
| 6 | Dates | खजूर (Khajoor) | Natural sweetener, energy booster, rich in fiber and potassium |
| 7 | Fig | अंजीर (Anjeer) | Supports digestive health, rich in calcium, aids weight management |
| 8 | Apricot | खुबानी (Khubani) | Supports skin health, rich in Vitamin A, boosts immunity |
| 9 | Fox Nut | मखाना (Makhana) | Low-calorie snack, rich in antioxidants, helps in diabetes management |
| 10 | Pine Nut | चिलगोजा (Chilgoza) | Builds immunity, good source of magnesium, supports heart health |
| 11 | Dry Coconut | सूखा नारियल (Sukha Nariyal) | Boosts energy, good for bones, supports thyroid function |
| 12 | Dry Date | छुहारा (Chuara) | Helps with constipation, high in iron, natural energy source |
| 13 | Prune | सूखा आलू बुखारा (Sukha Aloo Bukhara) | Aids digestion, reduces blood pressure, rich in antioxidants |
| 14 | Black Raisin | काली किशमिश (Kali Kishmish) | Improves hair health, good for skin, purifies blood |
| 15 | Muskmelon Seeds | खरबूजे के बीज (Kharbooje ke beej) | Aids weight loss, source of plant-based protein, digestive health |
| 16 | Watermelon Seeds | तरबूज के बीज (Tarbooj ke beej) | Rich in protein, contains healthy fats, supports skin health |
| 17 | Pumpkin Seeds | कद्दू के बीज (Kaddu ke beej) | High in magnesium, supports heart health, improves sleep quality |
| 18 | Sunflower Seeds | सूरजमुखी के बीज (Surajmukhi ke beej) | Good for heart, rich in vitamin E, supports immune function |
| 19 | Flax Seeds | अलसी (Alsi) | Rich in Omega-3, improves digestive health, may reduce cancer risk |
| 20 | Chia Seeds | चिया बीज (Chia beej) | High in fiber, supports weight loss, rich in antioxidants |
| 21 | Brazil Nut | ब्राज़ील नट (Brazil nut) | Rich in selenium, supports thyroid function, boosts immunity |
| 22 | Hazelnut | हेज़लनट (Hazelnut) | Good for heart health, rich in folate, reduces risk of cancer |
| 23 | Pecan | पिकान (Pecan) | Lowers cholesterol, rich in antioxidants, supports weight management |
| 24 | Macadamia | मैकाडेमिया (Macadamia) | Good for heart, supports brain function, improves metabolic syndrome |
| 25 | Dried Cranberries | सूखी क्रैनबेरी (Sukhi Cranberry) | Prevents UTIs, antioxidant-rich, supports oral health |
| 26 | Dried Blueberries | सूखी ब्लूबेरी (Sukhi Blueberry) | Improves brain function, rich in antioxidants, supports heart health |
| 27 | Dried Cherries | सूखी चेरी (Sukhi Cherry) | Reduces inflammation, supports sleep, speeds recovery after exercise |
| 28 | Dried Mango | सूखा आम (Sukha Aam) | Rich in vitamin A, supports immune function, aids digestion |
| 29 | Dried Papaya | सूखा पपीता (Sukha Papita) | Improves digestion, rich in enzymes, supports skin health |
| 30 | Dried Pineapple | सूखा अनानास (Sukha Ananas) | Aids digestion, boosts immunity, reduces inflammation |
| 31 | Dried Apple | सूखा सेब (Sukha Seb) | Supports heart health, aids weight loss, improves gut bacteria |
| 32 | Dried Banana | सूखा केला (Sukha Kela) | Energy booster, rich in potassium, supports digestive health |
| 33 | Dried Strawberry | सूखी स्ट्रॉबेरी (Sukhi Strawberry) | Rich in antioxidants, supports heart health, boosts immunity |
| 34 | Dried Kiwi | सूखा कीवी (Sukha Kiwi) | Improves digestion, rich in vitamin C, supports immune function |
| 35 | Dried Goji Berry | सूखी गोजी बेरी (Sukhi Goji Berry) | Supports eye health, rich in antioxidants, boosts immune function |
| 36 | Chestnut | शाहबलूत (Shahbaloot) | Low in fat, rich in fiber, supports digestive health |
| 37 | Coconut Chips | नारियल चिप्स (Nariyal Chips) | Boosts energy, rich in healthy fats, improves brain function |
| 38 | Dried Mulberry | सूखी शहतूत (Sukhi Shahtoot) | Rich in iron, good for eye health, supports immune function |
| 39 | Dried Jackfruit | सूखा कटहल (Sukha Kathal) | Energy booster, rich in fiber, supports digestive health |
| 40 | Dried Litchi | सूखी लीची (Sukhi Litchi) | Supports heart health, rich in vitamin C, improves digestion |
| 41 | Dried Persimmon | सूखा अमरूद (Sukha Amrood) | Good for heart health, improves vision, supports digestive health |
| 42 | Dried Plum | सूखा बेर (Sukha Ber) | High in antioxidants, supports heart health, aids digestion |
| 43 | Dried Apples with Cinnamon | दालचीनी सेब (Dalchini Seb) | Regulates blood sugar, supports heart health, aids weight loss |
| 44 | Dried Banana Chips | केला चिप्स (Kela Chips) | Energy booster, rich in potassium, supports heart health |
| 45 | Dried Dragon Fruit | सूखा ड्रैगन फ्रूट (Sukha Dragon Fruit) | Rich in antioxidants, supports immune function, aids digestion |
| 46 | Dried Guava | सूखा अमरूद (Sukha Amrood) | Rich in vitamin C, supports immune function, improves digestion |
| 47 | Dried Bitter Gourd | सूखा करेला (Sukha Karela) | Regulates blood sugar, aids weight loss, detoxifies liver |
| 48 | Sesame Seeds | तिल (Til) | Rich in calcium, supports bone health, helps lower cholesterol |
| 49 | Dried Amla | सूखा आंवला (Sukha Amla) | Rich in vitamin C, supports immune function, improves hair health |
| 50 | Dried Sapota | सूखा चीकू (Sukha Chiku) | Supports digestive health, energy booster, rich in antioxidants |
| 51 | Dried Pomegranate Seeds | सूखे अनार के दाने (Sukhe Anar ke Daane) | Supports heart health, anti-inflammatory, improves exercise performance |
| 52 | Dried Orange Peel | सूखा संतरे का छिलका (Sukha Santre ka Chilka) | Improves digestion, rich in vitamin C, supports immune function |
Do Check: Animals Home Names
Below are the list of 50+ dry fruits name:
| 50+Dry Fruits Name in English | ||||
| Sacha Inchi | Tiger nuts | Dates | Dried coconut | Flax seeds |
| Almond | Apricot | Pili Nuts | Pine nuts | Brazil nuts |
| Corn nuts | Prune | Sunflower nuts | Chestnut | Cashew nut |
| Hazelnuts | Macadamia nuts | Raisins | Pumpkin seeds | Marcona almonds |
| Pistachios | Chia seeds | Sunflower seeds | Peanuts | Pecans |
| Betel nuts | Poppy seeds | Cudpahnut | Fennel | Dry plums |
| Soy nuts | Fig | Walnuts | Cashews | Pistachios |
| Dried Mango | Dried Papaya | Dried Pineapple | Dried Banana | Rosemary Infused Pear |
| Dried Cranberries | Dried Blueberries | Dried Goji Berries | Dried Acai Berries | Lavender Infused Apple |
| Dried Cherries | Dried Apples | Dried Pears | Dried Peaches | Dried Kiwi |
| Roasted Chickpeas | Chili Lime Cashews | Cinnamon Almonds | Dried Hibiscus | Dried Rose Petals |
| Dried Jasmine | Quinoa | Amaranth | Dried Lychee | Dried Jackfruit |
We you don't know how to pronounce the dry fruits name then below we have written how you can pronounce 10 famous dry fruits name which are commonly used in daily use life .
These dry fruits are not only well-known but also packed with nutrients, making them popular in various diets and cuisines around the world.
Below we have listed out all dry dry fruits name which are commonly used still some of the fruits name can be missing as there could be a lot of dry fruits in the world.
| All Dry Fruits Name | |
| Sacha Inchi | Tiger nuts |
| Dates | Dried coconut |
| Flax seeds | Almond |
| Apricot | Pili Nuts |
| Pine nuts | Brazil nuts |
| Corn nuts | Prune |
| Sunflower nuts | Chestnut |
| Cashew nut | Hazelnuts |
| Macadamia nuts | Raisins |
| Pumpkin seeds | Marcona almonds |
| Pistachios | Chia seeds |
| Sunflower seeds | Peanuts |
| Pecans | Betel nuts |
| Poppy seeds | Cudpahnut |
| Fennel | Dry plums |
| Soy nuts | Fig |
| Walnuts | Cashews |
| Pistachios | Dried Mango |
| Dried Papaya | Dried Pineapple |
| Dried Banana | Rosemary Infused Pear |
| Dried Cranberries | Dried Blueberries |
| Dried Goji Berries | Dried Acai Berries |
| Lavender Infused Apple | Dried Cherries |
| Dried Apples | Dried Pears |
| Dried Peaches | Dried Kiwi |
| Roasted Chickpeas | Chili Lime Cashews |
| Cinnamon Almonds | Dried Hibiscus |
| Dried Rose Petals | Dried Jasmine |
| Quinoa | Amaranth |
| Dried Lychee | Dried Jackfruit |
Do Check: Planet Names
Famous dry fruits names means those fruits which are most well-known and commonly consumed. Here are some famous dry fruit names:
Here's a list of some common dry fruits names and benefits they provide it gives you reason why you should include dry fruits in your diet:
| Health Goal | Recommended Dry Fruits | Daily Serving Size |
| Heart Health | Walnuts, Almonds, Pistachios | 30g (small handful) |
| Weight Management | Almonds, Pistachios, Dried Apricots | 20-25g |
| Brain Function | Walnuts, Pumpkin Seeds, Flax Seeds | 30g |
| Digestive Health | Figs, Prunes, Raisins | 25-30g |
| Diabetes Management | Almonds, Walnuts, Chia Seeds | 20g |
| Energy Boost | Dates, Cashews, Dried Berries | 25g |
| Skin Health | Almonds, Walnuts, Dried Apricots | 30g |
| Immunity Support | Dried Amla, Almonds, Dried Berries | 25-30g |
Including these dry fruits into your diet can provide a range of health benefits, making them a nutritious and delicious choice for snacking and cooking.
Incorporating dry fruits into your daily meals doesn't have to be complicated. Here are some delicious and creative ways to enjoy their benefits:
| Recipe | Main Dry Fruits | Preparation Time | Health Benefits |
| Dry Fruit Ladoo | Dates, Almonds, Cashews, Figs | 30 minutes | High energy, protein-rich, natural sweetness |
| Nut & Seed Granola | Almonds, Walnuts, Pumpkin Seeds | 45 minutes | Rich in healthy fats, high in fiber |
| Date & Nut Energy Bars | Dates, Mixed Nuts, Chia Seeds | 20 minutes | Sustained energy release, portable nutrition |
| Dry Fruit Milkshake | Almonds, Pistachios, Dates | 10 minutes | Protein-rich, cooling, good for summer |
| Stuffed Apricots | Dried Apricots, Walnuts, Honey | 15 minutes | Vitamin A boost, elegant dessert alternative |
| Nut-Crusted Fish | Ground Almonds, Pistachios | 35 minutes | Healthy protein pairing, omega-3 rich |
| Dry Fruit Chikki | Peanuts, Jaggery, Mixed Nuts | 25 minutes | Traditional treat, iron-rich |
Here are the names of some dry fruits name in Marathi and English for reference.
Do Check: Birds Name
In India, dry fruits transcend mere nutritional value to become deeply embedded in cultural traditions and social practices:
Proper storage is essential to maintain the flavor, texture, and nutritional value of dry fruits:
| Dry Fruit Type | Room Temperature | Refrigerator | Freezer |
| Almonds | 6-9 months | 1-2 years | 2+ years |
| Walnuts | 3-6 months | 1 year | 2+ years |
| Cashews | 6 months | 1 year | 2 years |
| Pistachios | 6 months | 1 year | 2 years |
| Dates | 6-12 months | 1 year | 1-2 years |
| Raisins | 6-12 months | 1-1.5 years | 1-2 years |
| Dried Apricots | 6 months | 1 year | 1-2 years |
| Figs | 6-8 months | 1 year | 1-2 years |
| Pine Nuts | 3-4 months | 9 months | 1 year |
| Dried Berries | 6-12 months | 1-1.5 years | 2 years |
| Mixed Nuts | 3-6 months | 9-12 months | 1-2 years |
Here's a list of various dry fruits along with their names in Sanskrit:
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Dried fruits are various fruits that have had almost all of their water content removed through drying methods. Examples include raisins, dates, prunes, apricots, and dried figs.
A good dry fruit in terms of health benefits and taste is the almond. Almonds are nutritious, providing essential fats, fiber, protein, vitamins, and minerals.
For weight loss, almonds and walnuts are among the best dry fruits. They are high in protein and fiber, which can help in feeling full and reducing overall calorie intake.
Saffron infused almond. The high price is attributed to the expensive process of infusing almonds with saffron, which is itself one of the most expensive spices in the world.
It's recommended to eat a small handful of dry fruits daily, roughly about 20-30 grams. This quantity ensures you get the benefits without excessive calorie intake.
