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CBSE Class 11 Physical Education Syllabus 2023-24: The Central Board of Secondary Education (CBSE) has recently released the official CBSE Class 11 Physical Education Syllabus for the academic year 2023-24. This syllabus PDF released by CBSE serves as a detailed guide for students, highlighting the topics students must cover for their final exams. The following article discusses the CBSE Class 11 Physical Education Syllabus.
The updated CBSE Class 11 Physical Education Syllabus PDF can be found on the official website or downloaded from this article for easy access.
CBSE Class 11 Physical Education Syllabus: Overview
The CBSE Class 11 Physical Education Syllabus for the academic year 2023-24 covers the following topics. Below is a breakdown of the marks weightage for the Physical Education subject according to the CBSE Syllabus:
| Unit No. | Unit Name | No. of Periods | Weightage (Marks) |
| 1 | Changing Trends & Career in Physical Education | 15 | 04 + 04b |
| 2 | Olympic Value Education | 10 | 5 |
| 3 | Yoga | 14 | 06 + 01b |
| 4 | Physical Education & Sports for CWSN | 13 | 04 + 03b |
| 5 | Physical Fitness, Wellness | 10 | 5 |
| 6 | Test, Measurements & Evaluation | 15 | 8 |
| 7 | Fundamentals of Anatomy and Physiology in Sports | 15 | 8 |
| 8 | Fundamentals of Kinesiology and Biomechanics in Sports | 15 | 04 + 04b |
| 9 | Psychology and Sports | 13 | 7 |
| 10 | Training & Doping in Sports | 14 | 7 |
| 11 | Practical | 56 | 30 |
CBSE Class 11 Physical Education Syllabus Pdf Download
Students can find the CBSE Syllabus for Class 11 Physical Education for the academic year 2023-24, covering both theory and practical exams. The theory paper is worth 70 marks. Download the syllabus PDF to organize your studies effectively.
Click to Download: Class 11 Physical Education Syllabus 2023-24, CBSE PDF
CBSE Class 11 Physical Education Syllabus: Details
Below provided is the list of chapters covered in the CBSE Class 11 Physical Education Syllabus for the academic year 2023-24.
| Unit No. | Unit Name & Topics | Specific Learning Objectives |
| 1 | Changing Trends and Careers in Physical Education | Understand the concept, aims, and objectives of Physical Education |
| 2 | Olympism Value Education | Incorporate values of Olympism in your life Differentiate between Modern and Ancient Olympic Games, Paralympics, and Special Olympic games Identify the Olympic Symbol and Ideals Describe the structure of the Olympic movement structure |
| 3 | Yoga | Recognize the concept of yoga and be aware of its importance Identify the Asanas, Pranayama’s, meditation, and yogic kriyas |
| 4 | Physical Education and Sports for CWSN | Identify the concept of Disability and Disorder Outline types of disability and describe their causes and nature Adhere to and respect children with special needs by following etiquettes |
| 5 | Physical Fitness, Wellness, and Lifestyle | Explain wellness and its importance and define the components of wellness Classify physical fitness and recognize its importance in life Distinguish between skillrelated and healthrelated components of physical fitness Illustrate traditional sports and regional games to promote wellness Learn about relaxation techniques for improving concentration |
| 6 | Test, Measurement & Evaluation | Define the terms test, measurement, and evaluation Discuss the importance of measurement and evaluation processes Understand BMI and its computation Describe the procedure of Anthropometric Measurement |
| 7 | Fundamentals of Anatomy, Physiology in Sports | Identify the importance of anatomy and physiology Recognize the functions of the skeleton Understand the functions of bones and identify various types of joints Figure out the properties and functions of muscles and understand how they work Understand the anatomy of the respiratory system and describe its working Identify and analyze the layout and functions of the Circulatory System |
| 8 | Fundamentals Of Kinesiology And Biomechanics in Sports | Understand the meaning and definition & identify the importance of Kinesiology and Biomechanics in sports Explain biomechanical principles and their utilization in sports and physical education Illustrate fundamental body movements and their basic patterns Learn about the Axis and Planes and their application with body movements |
| 9 | Psychology and Sports | Identify the role of Psychology in Physical Education and Sports Differentiate characteristics of growth and development at different stages Explain the issues related to adolescent behavior and Team Cohesion in Sports Correlate the psychological concepts with the sports and athlete specific situations |
| 10 | Training & Doping in Sports | Understand the concepts and principles of sports training Summarize training load and its concept Understand the concept of warming up & limbering down in sports training and their types, method & importance Acquire the ability to differentiate between the skill, technique, tactics & strategies in sports training Understand the concept of doping substances and their disadvantages in sports |
CBSE Class 11 Physical Education Syllabus: Practical Evaluation Criteria
- Physical Fitness Test (SAI Khelo India Test, Brockport Physical Fitness Test – BPFT): Students will be evaluated based on their performance in the designated physical fitness tests. The maximum score allocated for this section is 6 marks.
- Proficiency in Games and Sports: Students will demonstrate their skill in any one IOA-recognized Sport/Game of their choice. Evaluation will be based on their proficiency, technique, and understanding of the game. The maximum score allocated for this section is 7 marks.
- Yogic Practices: Students will perform various Yogic practices and asanas. Evaluation will be based on their posture, alignment, breathing techniques, and overall execution of Yogic practices. The maximum score allocated for this section is 7 marks.
- Record File: Students will maintain a record file documenting their progress, achievements, and reflections related to Physical Education activities. The record file will be assessed for completeness, accuracy, and organisation. The maximum score allocated for this section is 5 marks.
- Viva Voce (Health/ Games & Sports/ Yoga): Students will undergo a viva voce session where they will be questioned on topics related to Health, Games & Sports, or Yoga. The session aims to assess their understanding and knowledge of theoretical concepts. The maximum score allocated for this section is 5 marks.
Note: The total maximum marks for the practical evaluation are 30.
| Related links for CBSE Class 11 | |
| CBSE Class 11 Chemistry Syllabus | CBSE Class 11 Maths Syllabus |
| CBSE Class 11 Biology Syllabus | CBSE Class 11 English Syllabus |
| CBSE Class 11 Computer Science Syllabus | CBSE Class 11 Hindi Syllabus |
Frequently Asked Questions on CBSE Class 11 Physical Education Syllabus 2023-24
What are the key topics covered in the CBSE Class 11 Physical Education Syllabus?
The CBSE Class 11 Physical Education Syllabus covers various topics, including Changing Trends and Careers in Physical Education, Olympic Value Education, Yoga, Physical Fitness, Wellness, Test Measurement and Evaluation, Anatomy, Physiology, Kinesiology, and Biomechanics in Sports, among others.
How is the CBSE Class 11 Physical Education Syllabus structured?
The syllabus is divided into units, each focusing on specific aspects of physical education. It includes units on changing trends and careers, Olympic value education, yoga, physical fitness, wellness, anatomy, physiology, kinesiology, biomechanics, psychology, training, and doping in sports, among others.
What are the assessment components in CBSE Class 11 Physical Education?
The assessment components include physical fitness tests such as the SAI Khelo India Test and Brockport Physical Fitness Test, proficiency in IOA-recognized sports/games, yogic practices, record file submission, and viva voce covering health, games & sports, and yoga.
