Heel – Anatomy, Structure, Function and Calcaneal Apophysitis

Heel – Parts of the Foot

Heel – Anatomy: The heel is the back part of the foot. It is the thickest and strongest part of the foot. The heel is attached to the ankle and the calcaneus bone. The heel helps to support the weight of the body.

The Heel Bone and Largest Bone in the Foot

The heel bone is the largest bone in the foot. It is located at the back of the foot, below the ankle. The heel bone is responsible for supporting the weight of the body when standing or walking. It is also responsible for transferring the force of the foot striking the ground to the rest of the body.

Heel Anatomy/ Parts of the Heel

The heel is the bottom rear part of the foot. It is made up of the calcaneus bone, which is the largest bone in the foot, and the talus bone, which is the bone that sits above the calcaneus bone. The heel is responsible for weight distribution when walking and running, and it also helps to absorb shock.

Structure of Heel Anatomy – Parts of the Heel

The heel is the lowermost part of the foot. It is composed of the calcaneus bone, which is the largest bone in the foot, and the talus bone, which is the ankle bone. The calcaneus bone is attached to the heel cord, which is a band of tissue that attaches the heel bone to the muscles in the calf. The talus bone is attached to the ankle joint, which connects the foot to the leg.

Location – Heel Muscle Anatomy

The heel muscle is located at the back of the foot. It is responsible for moving the heel bone up and down, and for controlling the movement of the toes. The heel muscle is also responsible for stabilizing the ankle joint.

Anatomical Variations

There are a number of anatomical variations which can occur in the human body. Some of the most common include variations in the number of fingers or toes, variations in the shape of the ears, and variations in the color of the skin. Additionally, some people may have a tailbone, while others may not have a navel. Some people may also have a different number of vertebrae in their spinal cord, and some may have a different number of ribs.

Calcaneal Apophysitis

• The calcaneal apophysitis is a condition that affects the heel bone. The condition is caused when the heel bone grows faster than the muscles and tendons around it. This can cause the heel bone to become inflamed and irritated.
• The calcaneal apophysitis is most common in children and adolescents. It is often caused by repetitive stress on the heel, such as from running or jumping.
• The symptoms of calcaneal apophysitis include heel pain, swelling, and redness. The pain may be worse when the heel is pressed down or when the person stands or walks.
• The treatment for calcaneal apophysitis includes rest, ice, and compression. Physical therapy may also be recommended to help stretch and strengthen the muscles and tendons around the heel. Surgery is rarely necessary.

Bursitis

Bursitis is an inflammation of the fluid-filled sacs that cushion and lubricate the joints. It can cause pain, swelling, and stiffness.

Plantar Fasciitis

Plantar Fasciitis is a condition that results in heel pain. The plantar fascia is a band of tissue that runs along the bottom of the foot. This band of tissue helps to support the arch of the foot. When this band of tissue is overused or injured, it can become inflamed and cause heel pain.

Symptoms of plantar fasciitis include:

• Heel pain
• Pain in the arch of the foot
• Tenderness on the bottom of the foot
• Stiffness in the morning
• difficulty standing or walking
• Treatment for plantar fasciitis includes:
• Rest
• Ice
• Stretching
• Physical therapy
• Anti-inflammatory medications
• In some cases, surgery may be necessary.

Stress Fractures

There are many different types of stress fractures, but they all have one thing in common: they are caused by repeated or excessive stress on the bone.

Some common stress fractures include:

• Shin splints
• Toe fractures
• Achilles tendonitis
• Patellar tendonitis
• Stress fractures can occur in any bone in the body, but they are most common in the lower leg, ankle, and foot.
• Symptoms of a stress fracture include:
• Pain that worsens with activity
• Swelling
• Tenderness
• Bruising
• Stress fractures can take a long time to heal, so it is important to rest the affected area and allow the bone to heal properly. In some cases, you may need to see a doctor for treatment.

Avulsion Fractures

An avulsion fracture is a type of fracture in which a small piece of bone is pulled away from the main bone by a ligament or tendon. Avulsion fractures are most common in the ankle and knee. Symptoms include pain, swelling, and difficulty moving the affected joint. Treatment typically involves immobilizing the joint in a cast or brace and using crutches to avoid putting weight on the affected area.

Associated Conditions – Heel Bone Anatomy

There are many conditions that can affect the heel bone, including:

• Achilles tendonitis
• Bone spurs
• Bursitis
• Calcaneal apophysitis
• Plantar fasciitis