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BMR Full Form

A Complete Guide to understand the BMR Full Form and Meaning

The full form of BMR is the basal metabolic rate. It is the energy needed to keep the body functioning at rest. The BMR is different for everyone and is based on a person’s weight, height, age, and sex.

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    A Better understanding of BMR

    BMR is the number of calories your body burns while at rest. It is the energy your body needs to maintain its current weight. Everyone’s BMR is different. It depends on your age, sex, muscle mass, and genetics.

    What is the Metabolic Age?

    The metabolic age is a measure of how well your body is aging. It is determined by your resting metabolic rate (RMR), which is the number of calories your body needs to maintain its current weight. The lower your RMR, the older your metabolic age.

    How to Calculate Your BMR?

    The basal metabolic rate (BMR) is the amount of energy required to maintain basic life processes in a resting individual. The BMR is often expressed in terms of calories per day.

    A number of equations can be used to calculate the BMR. One commonly used equation is the Mifflin-St. Jeor equation:

    BMR = 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years)

    Another equation that is often used is the Harris-Benedict equation:

    BMR = 655 + (9.6 x weight (kg)) + (1.8 x height (cm)) – (4.7 x age (years))

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    It provides an object-oriented interface to the GPIO pins on the Raspberry Pi, allowing you to control them from your code.

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    Circuitous Calorimetry Lab with Shade Hood (Weakening Method)

    Direct Calorimetry Lab with Shade Hood (Weakening Method)

    Calorimetry Lab with Shade Hood (Weakening Method)

    How can you Increase the Metabolic Rate?

    There are many ways to increase the metabolic rate, but some are more effective than others. The most effective way to increase the metabolic rate is to exercise regularly. Other ways to increase the metabolic rate include eating a healthy diet, drinking plenty of water, and getting enough sleep.

    What are the Factors That Influence BMR?

    The basal metabolic rate (BMR) is the number of calories your body needs to maintain its basic functions, such as breathing, digesting food, and beating your heart. It’s different for everyone and is influenced by a number of factors, including your age, sex, and genetics.

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    Why is considering from the NCERT book fundamental?

    The NCERT book is fundamental because it is prescribed by the Central Board of Secondary Education (CBSE) for all schools affiliated with it. The book is designed to provide students with a comprehensive understanding of the syllabus and to help them prepare for examinations.

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