Solution:
Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity, as defined by the World Health Organization.
It encompasses a balance between the body, mind, and spirit, enabling individuals to function effectively in their environment and pursue their goals.
A healthy lifestyle involves regular exercise, a nutritious diet, sufficient rest, and the avoidance of harmful substances like tobacco and excessive alcohol.
Mental health is an integral part of overall health, encompassing emotional, psychological, and social well-being.
Good health promotes resilience, the ability to cope with life's challenges, and a positive outlook on life.
Health is dynamic and influenced by various factors, including genetics, environment, access to healthcare, and socio-economic conditions.
Preventive healthcare measures such as vaccinations, screenings, and regular check-ups are crucial for maintaining and promoting health.
Optimal health enables individuals to engage actively in their communities, contribute to society, and lead fulfilling lives.
It is a holistic concept that goes beyond the absence of illness, emphasizing the importance of wellness and the ability to live life to its fullest potential.
Ultimately, health is a priceless asset that demands continuous attention, nurturing, and proactive choices to sustain a fulfilling and vibrant life.
